“I was lucky enough to find Bare Training Systems after traditional medicine had not provided any relief for my sciatic pain. After only a couple sessions working on my biomechanics with Paul, my sciatic pain had disappeared! Paul took the time to get to the root cause of my pain—he did this by truly listening and considering my unique set of circumstances. Through a complete assessment of my gait cycle coupled with an understanding of my lifestyle, Paul was able to identify the best interventions to help me. We have been working together for over a year now, and this is THE longest I have ever consistently focused on my fitness in my life! This is because my training with Paul changes over time as I grow and my fitness level improves. Paul continues to learn new things, and he has a great way of sharing knowledge so I can understand it. His passion for fitness is infectious, and I have been able to carry that to my own life resulting in significant change over the past year. He provides a “safe space” that sets clients up for optimal results. I would recommend Paul as a trainer to anyone looking to improve their level of fitness.”